Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Event highlights opportunities for hotels to transform gyms and wellness facilities into profit-driving powerhouses ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart equipment and virtual training.

After over a year of construction and donations, the PS Bank Recreation and Wellness Center has been completed next to the ...