A FORMER teacher is inspiring women to be strong after starting her own exercise classes from an old farm building.

Gymshark has collaborated with fitness influencer Leana Deeb on a range of modest activewear. The move follows a study by the ...

Not all changes happen at the same speed. It's common for people who have lost a dramatic amount of weight to not "see" the ...

The fitness company continues to expand its third-party partnerships as it seeks to strengthen its turnaround momentum under a new CEO.

Spanx is adjusting to a post-shapewear world with normal clothes that are embedded with compression technology.

However, athleisure isn’t only a question of clothing look but also one of health and fitness. Many organizations are ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

If you’re part of the “always freezing” crowd — especially if you live in a colder climate — warm winter base layers are a ...

One of my most vivid memories of my mother has her sprawled out on the living room carpet, face up, her legs stretching over her head, the tips of her toes endeavoring to touch the nap. A lady on ...

Activewear company Lululemon also has a location at the outdoor mall. Free People Movement is the activewear line of the popular women’s clothing brand, Free People. The Santa Rosa location will be ...

Laura Reineke, 51, leads campaigns for cleaner waters. Since 2022, she's raised thousands for environmental groups and staged ...