During their workout sessions, Trump typically sticks to the same five exercises, altering the amount of weight depending on her goals at the time. “The movements are always the same.

Sharing a series of snaps to her 16.1m Instagram followers, the It-Brit not only let fans in on her chosen sweat-sesh ensembles, but she also shared the workout routine she follows to get her ...

The app is by far the easiest to navigate and one of the most useful, offering guided breathing exercises, women’s health features, daily stress management score and blood oxygen monitoring.

With the new season, new routines are established as families go back to work or school, and the flurry of summer activities have come to an end. This makes the start of fall a good time to begin a ...

The 38-year-old actress is "super strict" with her diet and fitness routine and won't put anything into her body that isn't "gluten-free and organic", including alcohol. Recommended videoYou may ...

As a wearables reviewer, covering fitness content comes with the territory. In fact, it’s a perk of the job. Typically, my workouts include whatever activities are required to test the heart ...

Using the right exercise equipment, you can easily modify and create a low-impact workout routine that works best for you. If you’re an older adult looking for exercise equipment that’s easy on the ...

If any of those activities leave you exhausted, it’s probably too early to exercise. But if you are able to do routine tasks without experiencing fatigue or shortness of breath, it is safe to ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...