Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. “Walking ...

The initiative requires 60 percent support to pass, and DeSantis is spending vast sums of taxpayer money to defeat it.

Both endurance activities are great for cardiovascular health, but which is better when it comes to building lower limb ...

PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

Voting rights advocates are seeking an investigation into anonymous text messages apparently targeting young Wisconsin voters, warning them not to vote in a state where they are ineligible.

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Alabuga is the only Russian production facility that recruits women from Africa, Asia and South America to make weapons ...

Together with diet and other exercise plans, it can also help with weight loss and tone up muscles. Dr Craig Williams a sports science lecturer at the University of Exeter is a firm believer in ...

"There's been other times where I've had to pre-plan going and miss the end of a good show." Churchill Fellow and public toilet researcher Katherine Webber said multiple factors contributed to the ...