Arthritis is a chronic autoimmune condition ... Work with a professional who can develop the right exercise program for you. Always stretch at the end of the workout. Stretching after a workout ...

are well-suited to assess and advise the patient with arthritis on safe and effective exercise programs. There has been a recent surge in the number of clinical studies and systematic reviews on ...

Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

they are likely going to have to exercise in a swimming pool. And so the Arthritis Foundation has an aquatics program for people with various forms of arthritis who may want to start exercising in ...

New programming at the Waterbury Public Library begins soon after the New Year rings in this week. Below are highlights of ...

There are more moderate workouts that can help you reach your fitness goals. Insanity by Beachbody is not for you if you have back or knee pain or arthritis. Instead, choose a program that is more ...

Arthritis pain can become unbearable in winter, here are the top 7 proven lifestyle changes shared by renowned ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. "Movement is an essential part of an osteoarthritis treatment plan," the Arthritis Foundation ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

Arthritis isn’t a condition exclusive to older people; around 15,000 young people live with the condition in the UK. What happens to your fitness goals if you get diagnosed in your 20s ...