VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...
Eligible seniors and veterans who are property owners in Northampton can apply for the Senior and Veteran Tax Work-Off ...
If you want to avoid a sedentary lifestyle, the Healthy Seniors Chair Exercise Program with two resistance bands is ideal for seniors who want to strengthen their muscles or support recovery. These ...
The City Parks Foundation held its second annual Senior Fitness Fair, wherein free healthy activities were offered for people ...
Anthem, one of the leading providers of Medicare Advantage plans, is gearing up for 2025 with a variety of options designed ...
This long-term partnership will provide free fitness classes every quarter across four Retirement Concepts facilities: Rosemary Heights Seniors Village in Surrey, Langley Seniors Village, White Rock ...
In this guide to core exercises for seniors, we’ll discuss everything you need to know about strengthening your core, including the benefits of core exercise, how long it takes to see improvement, and ...
Seniors stayed active and embraced the joyful moments of their golden years at the annual Senior Strut at Boathouse Row.
The County of Simcoe has taken a step forward in creating an age-friendly community with the creation of the Simcoe County Age-Friendly Wellness Program. The program, which is now underway ...