Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

The Mediterranean diet — which is more of a lifestyle than a diet — has won top honors since 2019 for its focus on eating ...

to multiple 24 hour workout stints and (extremely unofficial) world record attempts. You can find Andrew on Instagram at @theandrew.tracey, or simply hold up a sign for ‘free pizza’ and wait ...