Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

On Thursday a YouTube channel run by Unison Alberta released a video that discussed the challenges and realities seniors can expect ... many items have lost value over the last 20 to 30 years ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

A global real-world study of the vaccine for respiratory syncytial virus (RSV) finds it offers folks aged 60 and over 80% protection ... playtime and exercise, researchers found.

But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who breaks down five of the best exercises for men over 50 to live longer, better ...

A graphic video has been shared repeatedly on social media claiming to show One Direction star Liam Payne falling to his death on Wednesday. A second graphic video has also been shared purporting ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored better on memory, attention and reasoning skills compared to those who ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as FIFA, Grand Theft Auto and Minecraft were found to have the mental ...

Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...

Tests determined that climbing or walking in 10- to 30-second intervals demanded 60% more oxygen than covering ... have usually measured energy demands over walking bouts lasting many minutes.