“Participation in lifelong exercise may play a key role in maintaining or improving cardiorespiratory fitness, even at ...

Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot ... “I’ve been doing this ever since, and now at 70 years old, I’m still at it,” he said.

Training your muscles has become an art, with men frothing over that time of day ... of body parts that have been scratched ...

Kegel exercises involve repeatedly contracting and relaxing pelvic floor muscles to strengthen the area. They are most ...

The study of 30 men and 26 women - all active and healthy, and between 25 and 55 years old - lasted 12 weeks and monitored the effects of a varied fitness programme, which included stretching ...

Exercise has many benefits for men with prostate cancer ... Pisick's father, a 78-year-old recovering from prostate cancer, takes brisk walks every day. “He is in the best shape of his life ...

Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs have serious legs. The "Bring Sally Up" Workout ...

A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results.

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Police Department is seeking the public’s help in locating a missing 70-year-old man who requires medication. According to officials, Christopher ...

AUSTIN (KXAN) — A Williamson County jury found a 28-year-old man guilty of the murder of a 70-year-old woman that happened in August 2022 and sentenced him to 60 years in prison, according to a ...

Paul Adams, 70, was identified as the deceased. Adams, of Wyckoff, was hit by a car at the corner of Godwin Avenue and Witte Drive, police say. Adams died at the hospital. Police are still looking ...