Arthritis is often treated as a singular condition. Yet, as noted above, it’s an umbrella term for scores of disorders ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

We spoke to Samantha Marner, PT, DPT, at Advanced Physical Therapy, who explains more about the benefits of exercise. She ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...

Arthritis pain can become unbearable in winter, here are the top 7 proven lifestyle changes shared by renowned ...

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and ...

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.