Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

Local citizens living with arthritis may find relief through DeTar Healthcare System's upcoming 2025 Arthritis Seminar Series ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

Practicing low-impact exercises and maintaining an active lifestyle ... making it ideal for those with arthritis or joint pain. Cycling: You may either use a stationary bike (considering the ...

But taking that first initial step is usually the most challenging part. We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're ...

However, regular physical activity with low impact exercises is essential to help manage the disease. Osteoarthritis is the most common type of arthritis worldwide, causing joint pain and loss of ...

Some exercises and stretches, like posterior pelvic tilt, gluteal bridge, squats, and hip stretches, may help reduce anterior pelvic tilt. Share on Pinterest Your pelvis helps you walk ...

Former House Speaker Nancy Pelosi suffered a hip injury when she fell on the marble steps in Luxembourg while making a bipartisan trip to mark the 80th anniversary of the Battle of the Bulge. Former ...