Lee, 31, saw the impact of strokes and heart attacks every day and knew he was heading the same way at 25stone ...

Cyndi Lauper has declared she will never resort to using weight loss jabs and refuses to cinch in her waist because it will ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

While older anti-obesity drugs may lead to less weight loss than semaglutide and tirzepatide, they remain useful tools in ...

Lee Herring, from Pembroke in South Wales, didn't resort to a weight loss jab, saying it was 'so worth it'. The receptionist, ...

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

Actor Ram Kapoors incredible 55 Kg weight loss journey highlights the power of mindset over fad diets, proving that lasting ...

Whether you're a beginner or a pro, starting slow or diving right in, mastering basic flamenco moves can supercharge your ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

Losing weight after 60 requires a combination of proper nutrition, exercise, and lifestyle changes. Hormonal shifts, along ...