A man lost a whopping 169 pounds — more than the weight of a washing machine — in a year, and he managed it all with ...

GLP-1 medications have become popular for weight loss, and for good reason—they can help regulate appetite and support weight ...

Dragons' Den star Sara Davies said she hasn't looked back after changing her lifestyle habits for the better, following ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Millionaire businesswoman Sara Davies is back on our screens as she fronts the new BBC show The Big Idea Works. But what do we know about her life off-screen?

Lee, 31, saw the impact of strokes and heart attacks every day and knew he was heading the same way at 25 stone ...

Cyndi Lauper has declared she will never resort to using weight loss jabs and refuses to cinch in her waist because it will ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

While older anti-obesity drugs may lead to less weight loss than semaglutide and tirzepatide, they remain useful tools in ...