A well-known class of drugs used to manage type 2 diabetes and control weight could offer hope for patients who also struggle ...

Maintaining a healthy weight can feel like a daunting task in today's fast-paced world. With the myriad of diet plans, exercise regimens, and weight loss pills on the market, finding a solution that ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Jelly Roll revealed that he recently climbed a mountain, something he said he would not have been able to do before dropping over 100 pounds.

Shehnaaz Gill became a well-known figure after her appearance on the reality show Bigg Boss 13. From her lively personality to her unique statements, the model-turned-actor found a way into people’s ...

How Steven Moser learned to fit healthy foods and smart workouts in-between lifesaving surgeries and a robust family life ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...