ABORTION HAS EMERGED as the most important issue in the November election for women under 30, according to a survey by KFF — ...

It's essential that exercise doesn't feel like a punishment but something you look forward to doing every day. One activity that has gained popularity among women over 50 is rebounding, a fun way to ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

King is one of the greatest tennis players of all time. Her advocacy for women’s sports in the 1960s and 1970s revolutionized ...

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.

Kamala Harris celebrates her 60th birthday on Sunday, but it's US election rival Donald Trump whose age is under scrutiny ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Got yourself a standing desk because you know sitting is unhealthy? It might be the wrong move, new research suggests.

When she doesn't have her wireless mic on leading a Rock Steady Boxing class, you'll find her on the couch with her four ...

Bernie Moreno seeks to beat Democratic Sen. Sherrod Brown in November with his business record, but voters are leery of the Republican's employment lawsuits.