“I was a somewhat distinguished physician with a 60-page resume ... s lives over a span of more than eight decades. The men in the study who fared the worst, Waldinger said, “didn’t have friendships ...
Following a healthy lifestyle is key to staying fit amidst various obligations. Here are some simple fitness tips that working women can incorporate into their daily routine to stay healthy, active, ...
Over 60 per cent polling was recorded in the Haryana assembly elections on Saturday in which the ruling BJP is eyeing a third term and the Congress seeking a comeback after a decade. Officials said ...
Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...
Passively hold the stretch for 60 seconds ... The cat-cow exercise targets the spine to help relieve lower back pain. It is also a good core-strengthening move. Start in a quadruped (all-fours) ...
(NEW YORK) — A new study not only confirms known research that regular physical activity can prolong life and lower a person’s risk of dying, it also finds that women experience greater benefits from ...