Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Democrats’ hopes of defeating any of President-elect Trump’s Cabinet nominees appear to be fizzling as Senate committees ...

WellSpan president and CEO Roxanna Gapstur has been appointed board chair of the Hospital and Healthsystem Association of ...

I tried out The Hum, a zero-gravity, multisensory installation that could soon help you relax at the airport. It was the ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...

From robots that will help you recover from an injury, help you work out, keep you company, or clean your house, CES had it ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

Clearfield Center for Active Living, Clearfield Presbyterian Church, 119 North Second St., Clearfield, 814-765-9319. Activities include Nintendo, Wii, lending library, puzzles, exercise, and cable ...

Photo by Chris Stone, Times of San Diego: Nora Vargas at a 2022 rally December 20, 2024 (San Diego)—In an announcement that surprised even her staff, San Diego County Supervisors’ Chair Nora ...

Paradigm-shifter for public art in the ’80s, groundbreaking (and openly queer) performance artist in the ’70s, Burton showed ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 13. Meals must be ordered two days in advance.

Grab a light kettlebell and hold it at chest level. Stand with your feet hip width apart. Set your hips back as if about to ...