Bandish Bandits actor Shreya Chaudhry revealed her struggles with weight and health and how she battled a painful slipped disc at 19. After losing 30 kg at 21, she now shares her journey in a ...
Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...
Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...
Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.
MEMPHIS, Tenn. (AP) — Dallas guard Kyrie Irving is expected to miss one to two weeks with a bulging disk in his back, and Mavericks coach Jason Kidd said a timeline for his return was not ...
MEMPHIS, Tenn. (AP) — Dallas guard Kyrie Irving is expected to miss one to two weeks with a bulging disc in his back, and Mavericks coach Jason Kidd said a timeline for his return was not immediately ...