Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Flagging Andhra Pradesh’s falling birthrate, Chief Minister N Chandrababu Naidu has called on women in the state to bear at least two children to stabilise its population, remarks welcomed by the AP ...

Cardio versus strength training. There's a constant back-and-forth argument about which is more efficient in reaching your ...

Minna Pajulahti is sharing about passion in her workout gear. In a new social media post the bodybuilder poses with some of her friends.

Find out how stars like Gigi Hadid and Adriana Lima incorporate boxing into their routines to stay fit and fabulous.

How to maintain strong bones and flexible joints as you age with simple lifestyle changes that promote long-term health ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna plays Cheryl Bradshaw, a bachelorette at the center of an episode of the ...

Check out 7 iconic films of Suriya and Jyotika that left the audience in awe seeing the adorable duo onscreen.

After Samantha appeared in the dance number Oo Antava in 2021’s Pushpa: The Rise, Bollywood actress Shraddha Kapoor will likely do a dance number in Allu Arjun’s Pushpa 2!

Lentz, 33, says she has reduced her biological age by a decade – now she’s sharing her secrets so others can do the same ...