Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

Rohit Roy reveals being on 'water diet' once as he shares the potential dangers of extreme dieting. Here's what you need to ...

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting healthier methods for weight loss and fitness.

This new diet ... lose weight even after coming off their calorie-controlled diet, while those who ate more in the evening put weight back on. Time-restricted diets are a type of intermittent fasting.

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

Discover how Sunidhi Chauhan achieved her stunning fitness transformation at 41! Learn her diet secrets intermittent fasting ...

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can ...

The 63-year-old actor previously opened up about his drastic weight loss in an interview ... I’d try that diet and the weight came off." The 5:2 diet, also dubbed The Fast Diet, is an ...

Sunidhi Chauhan fasts for around 16 hours a day; she has spoken about her weight loss and revealed her that could make a ...