Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

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Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

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Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting healthier methods for weight loss and fitness.

Shootout at Lokhandwala actor Rohit Roy highlighted the risk factors of water diet, and shared that it can affect one's ...

Many slimmers opt for rapid weight loss strategies due to the appeal of fast results. However, according to one expert, this ...

To grow your muscles, you need to eat more. But new research shows a modest calorie surplus alongside training can help build ...

Mental health experts explore the pressure to make drastic changes in the new year and how it can negatively impact mental health ...