Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

Information on the body's essential nutrients.

Ehrlichiosis is a potentially life-threatening disease that affects dogs worldwide. Here's what every dog owner should know ...

When it comes to health and social media, just because someone looks fit doesn't mean they're fit to give advice ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

Unfortunately, we don’t live in an ideal world, and many of those “hacks” are staged to get clicks. But how can you sort out ...