Activewear Fabletics has proven it has staying power, growing to $850 million in sales, 100+ stores and expanding from ...

For strength training beginners, figuring out the right dumbbell weight to use can be tough. Here are expert recommendations ...

Activewear has evolved beyond just gym wear, merging fitness and fashion into a style statement that fits every aspect of ...

We tested more than 50 leggings over the course of 8 weeks. Shop the 50 best women’s leggings, including top contenders from ...

Promising review: "These pants as so comfortable and flowy! I stepped outside of my usual skinny-jean outfit to try this ...

A waist measurement of 35 inches or more for women or 40 inches or more for men is an indication of bad belly fat. Experts say the only way to get rid of belly fat is a comprehensive lifestyle ...

But for many just getting started can be hard. Where do you start, especially if you haven’t been active in a while? The Prime Women 30-Day Fitness Challenge was created by Prime Women for Prime Women ...

While the headset itself starts at just $249, both the workout apps we’ve tested also had budget-friendly subscriptions. Designed specifically for women, Obé Fitness is a digital workout ...

You’ll also want to consider what type of yoga or other exercise you plan to use your ... the essential mat from Fabletics is a great all rounder for different types of yoga.

To lose weight and burn fat, you need to be in a calorie deficit, which can be achieved in three main ways: eating fewer calories per day than you need burning more calories through exercise than ...

Friends duo Nikki Campbell and Sophie Coote were inspired to start Sir The Label back in 2014 out of a desire to fill the market gap for minimal essentials that women want to wear. Since then, the ...