Americans ate the most butter per capita in at least 50 years: 6½ pounds per person. Cheese consumption continued its annual ...

Flavors ranged from vanilla and chocolate to café latte and strawberries and cream. Here’s why Fairlife’s Core Power ...

Fermented dairy, positioned as a gut health-boosting superfood, is likely to continue to trend. Kefir – a global market ...

The drinking scene in Las Vegas is an ever-evolving beast, which is why this cocktail heatmap, updated regularly with the newest, most interesting spots, is an essential tool for any seasoned ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

For a concentrated protein hit, you can't beat the convenience of a shake. While the protein content obviously varies from brand to brand, you're generally looking at 20­ to 50 grams per serving ...

Benitah said that it has been more difficult for her to meet new friends as she has gotten older, but she is grateful for this amazing bond ...

Protein Diet Coke, the newest viral trend on TikTok, has taken the internet by storm. The drink, a mix of Diet Coke and a ...

The video currently has 2.7 million views and shows Gordon at a petrol station. She then fills a cup with diet cola and adds ...

Those unassuming cans of beans in your kitchen are like Clark Kent—quietly hiding their superpowers. Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's ...

Protein is an important part of any healthy diet. Our bodies use protein to build and repair muscle, maintain bone health, regulate hormones, and produce enzymes. It’s also a key source of energy, can ...