Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Uncrowned’s editorial team knew they needed a writer with courage to tackle a piece that would rank UFC champions from most ...

NFL.com's Eric Edholm breaks down three things to watch for when the second-seeded Buffalo Bills host the No. 7 Denver Broncos in Sunday's wild-card game.

From 25 foot long ladders to smoke and carbon monoxide detectors, these fire safety tools are essential additions to your emergency preparedness kit.

We spent a week scouring the floors of CES 2025 to find the gadgets worth watching this year, from convenient new chargers and color-changing sunglasses to a self-expanding laptop.

Mendoza posted a now-viral TikTok on New Year's day, encouraging viewers not to wait for a smaller body to achieve their ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 9 kilograms (20 pounds). But my focus has been on so much more than weight loss: I feel so much healthier mentally, and I’m ...

According to lifehacker.com, a better resolution would be “I’m going to lose 5 pounds by going to the gym three times a week.