The core idea of the Daniel Fast aligns closely with the values of simplicity, discipline, and focus on inner growth. Here, we explore the spiritual benefits of the Daniel Fast from a Hindu ...
Intermittent Fasting (IF) is widely known for promoting weight loss and boosting metabolic health. But its benefits can extend beyond the physical realm; this dietary approach may also ...
Find out. (Pexels) Water fasting can cause quick weight loss, but is it natural and healthy? Before we look at the purported benefits and dangers of water fasting, Dr Rakesh Gupta, senior ...
Water fasting is another form of fasting where individuals only consume water and avoid eating anything. This includes only drinking water for a longer period of time to lose weight drastically.