The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Married women are observing the challenging fast today, which is kept without drinking water. The fast is broken after moon ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Karwa Chauth is on October 20. Here are special wishes, images and more to share with your wife or husband on this day.

If it feels like a daunting amount of time to fill, read on to discover 40 of the best days out across the country, taking in ...

Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight loss? Find out. (Unsplash) Several researchers are still ...

You have an Anker 100W 3-port fast charger on sale for just $40. That's one of the better third party chargers you can buy, ...

That’s why I’m sharing my go-to fast dinner ideas that help keep everything on track without sacrificing flavor. These meals are quick to prepare, easy to clean up, and perfect for those days when you ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...