The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Karwa Chauth, celebrated by married Hindu and Sikh women for their husbands' well-being, involves fasting from sunrise to ...

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...

Karwa Chauth is a highly cherished festival mainly observed in the northern parts of India. In this beautiful ceremony, ...

From incorporating dairy in the meal to starting with hydration, here are a few tips for nutrition after breaking Karwa ...

Karwa Chauth 2024: From drinking coconut water before starting the fast to avoiding caffeine or limiting salt intake, here ...

Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...

Celebrate the unbreakable bond of love on Karwa Chauth 2024 with devotion and blessings. Discover the auspicious puja timing ...

Vaishnava Ekadashi for majority of people is marked on June 7. Nirjala Ekadashi is also known as Pandav Bhim Ekadasi fast. The difference from other Ekadasis and Nirjala is that devotees do not drink ...

Friday’s fire comes as forecasters have issued red flag warnings for fire danger until Saturday across a large swath of the ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...