The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...

If your last memory of square dancing involves a school gym and an awkward do-si-do with your fifth-grade crush, you might want to give it another twirl. Starting on Sunday, the Square Dusters square ...

Of course women suffer ‘gym-phobia’ – has anyone been in a gym lately? - COMMENT: Minor incidents combine to create an unsafe environment that can turn a place for peaceful exercising into a breeding ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Researchers surveyed nearly 300 women and discovered a variety of barriers for women: feeling judged about their appearance or performance by others; self-criticism about their clothes or abilities; ...

The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...