Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

New research provides evidence that sex-based differences in pain processing are real and need to be factored into treatment ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

In recognition of their innovative research, the National Institutes of Health has granted NIH Director’s Awards to La ...

A Vietnamese Buddhist monk who escaped persecution in his homeland realizes his goal of creating a new center in which to ...

Men and women experience pain relief differently, and a new study may shed light on why women are more prone to chronic pain ...

Keep your water intake high before starting your fast. Drink fluids like coconut water and herbal teas. Staying hydrated will ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

It’s tricky to lump an entire sex together, but research has suggested that some pain medications may be less effective for ...

The Channel 4 show is known for its tough mental and physical challenges, but ex-Love Island star Georgia Harrison revealed ...

A recent study by the University of California, San Diego School of Medicine found that men and women process pain ...