Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Let’s take a closer look at the benefits they bring to the table. Beetroot is loaded with antioxidants, iron, folate, and nitrates, which help in detoxifying the body and improving blood ...

Certified nutrition consultant Allison Gregg said, “Pickles found on the shelf and not naturally fermented are not bad, per se, but they don’t provide any of the health benefits provided by naturally ...

37,850 people played the daily Crossword recently. Can you solve it faster than others?37,850 people played the daily Crossword recently. Can you solve it faster than others? What are the worst ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...

A doctor has shared some unexpected advice about consuming a well-loved fruit, cautioning that many of us could be overlooking numerous health benefits. The expert advised against removing the stringy ...

37,850 people played the daily Crossword recently. Can you solve it faster than others?37,850 people played the daily Crossword recently. Can you solve it faster than others? What are the worst ...

Beetroot juice is rich in nitrates, which improve blood flow and oxygen delivery to muscles. The nitrates in beetroot juice help lower blood pressure, improving circulation and overall cardiovascular ...

Beetroot is a nutritious vegetable that can purify the liver while adding a healthy glow to the skin. Smoothie lovers often mix vegetables with their breakfast juices, fruit bowls, and various other ...

Now, influencers on TikTok and other social media are claiming that colostrum supplements can boost immunity and offer other health benefits to adults. A typical claim can be seen in one video ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols ... National Institute of Health ...

The current menu features five courses, beginning with a Potato Mille Foglie served with a rich parmesan sauce, followed by a fresh Burrata d’Andria served with fermented beetroot. A favourite ...