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6 小时
What the experts do on the first day of a cold (and why you shouldn’t exercise)
Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...
19 小时
Tim Spector says eat these 3 types of food to protect from colds, flu and Covid
Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.
Health on MSN
19 小时
10 Types of Food to Eat When You Have the Flu—and What To Avoid
Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...
23 小时
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
1 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
1 天
Protein From Air Has A Complex Path To EU Approval
Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...
2 天
'I ate at a top chef's farm where plants taste of Monster Munch and Lilt'
There are rose-scented geraniums which taste like Turkish delight, the intriguingly named pineapple sage which resembles the ...
2 天
Boosting mental health in new moms: 5 holistic diet and lifestyle changes
New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...
Manila Bulletin
2 天
Your diet can prevent acne
There are several natural food sources rich in probiotics that may help improve acne by promoting a healthy gut microbiome.
3 天
4 essential West African dishes and how to make them
From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...
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