Dairy products like cheese tend to be high in fat, yet low in fiber, which can make constipation worse, gastroenterologist Dr ...

When choosing a fiber supplement for constipation ... as they can actually make the symptoms worse. However, some soluble fiber supplements, such as psyllium husk, may be helpful in regulating ...

Make sure you drink a lot of water along with a fiber supplement, or it could make your constipation worse. Learn more: Bulk-forming laxatives and 9 best fiber supplements in 2024. A simple way to ...

However, it’s important to drink plenty of water when taking fiber supplements to avoid making constipation worse. What are the benefits of taking fiber supplements for constipation? In addition ...

However, be aware fiber can sometimes make constipation worse, especially if you are dehydrated. Make sure that you are drinking plenty of water as you slowly increase your fiber intake.

(The fact that it makes for an awkward dinner ... diet leads to several very common causes of constipation. Among the most prominent is a lack of fiber. There are several different kinds of ...

Certain foods like whole grains and vegetables can help with constipation ... make it hard to pass bowel movements. These include foods that are high in salt, saturated fat, and sugar and low in ...

If fiber seems to make your symptoms worse, you might consider switching to a low fiber diet during UC flares. Eating less fiber can help reduce the frequency of your bowel movements and the ...

Check her milk intake - too much can make her constipation worse - she should have no more than a pint a day. A high fibre diet, such as lots of bran cereals, is fine for adults, but not always ...