Hence, the importance of fiber supplements is notably highlighted. Fiber supplements are available in various forms, including powders, capsules, and gummies. They contain different types of fiber ...

One effective solution is the intake of fiber supplements. These supplements, comprised of either soluble or insoluble fiber, aid in enhancing bowel functions and optimizing overall digestive health.

Anna McKay tells PEOPLE she buys the "millennial" essential from Costco and didn't consider it might be suspicious when ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

According to cofounder Katie Wilson, the brand, available at Target and Walmart, is on a mission to create fiber for the ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.