One common saying is, one should reduce white rice and switch to brown rice. Here is Nisha Negi’s real life weight loss journey ... A serving size of about half a cup of cooked rice is a good start.

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

The package comes with a new Sky Stream box, Sky’s plug-in-and-play device that streams live and on-demand content over WiFi ...

Sky has dropped the price of its Ultimate TV Package – that comes with Sky TV and Netflix – to its ‘lowest price’ ever. The plan is now available for £19 a month, down from the usual £26, saving ...

BRABUS has revealed its first luxury motorhome, the BRABUS BIG BOY 1200. Inspired by its namesake locomotive’s strength and ...

Whether you're looking for inexpensive gifts for teenage boys or splurge-worthy finds, check out these 60 gifts for any teen ...

Cardiff Council takes PSTN switch-off as opportunity to rethink school communications, writes Dan York, Local Government ...

In the midst of the 2008 financial crisis, Telefónica decided to deploy a new network that has left our country in a historic place by being the first telecommunications company to close its old ...

A wellness guru has claimed that a switch to a specific diet could not only turn the tide on diabetes ... and doesn't ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

More than 50,000 homes and businesses in the Brighton and Hove area can now order some of the fastest, most reliable ...