The RingConn Gen 2 and Ultrahuman Ring Air are two superb alternatives Oura and Samsung. Discover their differences with this ...

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

The new Oura Ring 4 is a fantastic smartwatch — but the high price means the excellent RingConn 2 is a superb alternative.

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When she doesn't have her wireless mic on leading a Rock Steady Boxing class, you'll find her on the couch with her four ...

No time to get to the gym? No problem. Build an upper body you can be proud of at home with dumbbells, a bench, and just 15 minutes.

There are more smart ring options than ever, including another second-generation device. Find out more in this RingCong Gen 2 ...