Holistic cancer therapist, Simone, highlights Dr. Gabor Mate's insights on the link between personality traits and chronic ...

According to fitness coach Ralston D'Souza, some frozen fruits and vegetables can have more nutrients than their fresh ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

Wahoo unveiled their new, rechargeable TRACKR Heart Rate back in june, PEZ has been putting it through its paces since then.

Sven Nys is running around in good spirits these days. The cyclo-cross legend saw his son Thibau become European champion in ...

Known for his witty one-liners, Rajat, in response to Bigg Boss’s request, made sarcastic comments aimed mostly at Avinash ...

Malavika Mohanan is undergoing intense training for her role in 'Sardar 2', including strength and endurance exercises, flexibility sessions, and a st ...

The Xiaomi Smart Band 9 Active launches in Europe on Nov 18, offering fitness tracking, 14-day battery, and a 1.47-inch AMOLED display.

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...

New research into Australia's gym habits reveals how exactly Ausies pick their memberships, what they value most in their gyms, and the country's most popular membership.

With nutrient-dense ingredients, these recipes are so delicious and easy to whip up that along with being all-around good for ...