Smartwatches are incredibly useful gadgets if you're wanting to keep track of your fitness journey or improve your health.

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SAVE $50: As of Feb. 4, the Fitbit Versa 4 is on sale for $149.95 at Amazon. That's a 25% saving on the list price.

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Rome wasn’t built in a day, and neither was your fitness level; it’s shaped by consistent behaviours. And while a fitness tracker isn’t a prerequisite for developing healthy habits, it can help. By ...