During the challenge, keep your pace up while listening to guest DJs like Paris Hilton. You can also invite friends to joint workouts or join an existing team through the platform to compete against ...
The fitness challenge, also known as the Discipline Equals Freedom Reset, is a month-long workout plan sponsored by Jocko Fuel which includes master classes and other content to promote weight loss.
Easy, right? Well in case you fancy your chances, two people who have finished the challenge told us what it's really like - and experts have cautioned that if it sounds a bit strict, something ...