VINCENNES, Ind. (WTHI) - Good Samaritan, the YMCA of Vincennes, and Active Nutrition are challenging you this new year! The three groups are putting on a free Fitness Challenge. At the start, ...

But here we are, ready to launch the 2025 challenge — a partnership of KMUW, The Wichita Eagle and the Wichita Public Library ...

A Jersey colon cancer patient ran every day through December while going through chemotherapy treatment. Sam Wilkes was ...

Unlike previous generations, Gen Z isn’t trying to jumpstart their New Year’s fitness resolutions, get ripped, or slim down.

The 75 Hard and 75 Soft challenges have been hailed a success for many, with people using them to help kick start their ...

Embrace the New Year with transformative fitness challenges. From beginner to pro, set goals, track progress, and adopt habits that inspire a healthier, stronger you all year round. Start today!

Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires ...

Imagine looking back after one year and witnessing the profound changes consistently working toward a simple goal can unleash ...

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

Success in business isn’t just about strategy, market trends, or financial planning — it’s also about maintaining peak ...