Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...

Elevate Your Commitment For those ready to take their fitness journey further, the Platinum Barre Challenge encourages members to complete 12 classes per month for 12 months, to work toward their ...

Learn proven methods to develop a sustainable exercise routine that fits your lifestyle, with expert tips on motivation, goal ...

If working out solo leaves you unmotivated, you aren't alone. Fitness challenges where you compete either in person or virtually with friends and family are a great way to gamify your workout ...

Elevate Your Commitment For those ready to take their fitness journey further, the Platinum Barre Challenge encourages members to complete 12 classes per month for 12 months, to work toward their ...

If you sometimes or often have trouble mustering up the energy and the motivation to work out, you’re definitely not alone.

The fitness challenge, also known as the Discipline ... The love handles are all fueled up, gonna have to work on those.' The Parks and Recreation alum continued: 'I'm gonna start a little ...

Read about the appointment of Professor Donna O'Boyle to the Nursing and Midwifery Council as a seconded executive adviser.