Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both ...

Meet obé — a digital fitness platform that has personalized classes to meet all your needs. Sign up now for a free trial.

She reveals that an oversized scarf can go a long way, recommending larger cut pieces (210 cm x 180 cm), she demonstrates how ...

lululemon's Align leggings have cult status among the yogi crowd for good reason: they're super flattering, don't bunch, sag ...

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They report that the 'red advantage' in these combat sports has faded since 2005, with no 'statistically significant' link ...

Halter neck blouses are perfect for women with a heavy bust. Here are five stunning halter neck blouse designs.

It’s time for some new year cleaning & organizing ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

A guide to London's most exclusive luxury gyms - London is home to the world’s most exclusive fitness clubs — where members do more than just work out. From networking in the HIIT class to striking ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...