Why Weighted Vests Are Beneficial For Runners. Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, enhanc ...

Taking over The Arena, Riyadh, from February 7th to 8th, the event will feature top brands, fitness classes, celebrity ...

4."One myth is that we were healthier before there were vaccines. Nope. In my town cemetery, it's heartbreaking to see all ...

For instance, the best-selling Under Armour Men's Tech 2.0 Long Sleeve T-Shirt is just $25. In the market for a cozy ...

Changes in the sensation in your feet, such as tingling or numbness, can be a sign of many different health issues.

As brands such as Cetaphil, Bath & Body Works and Peloton try to recruit more male customers, they need to follow a different playbook from what they have done to court women.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Greenery - literally the colour green - is perfect for calming an anxious mind, which is why a bevvy of houseplants is just ...

Shopping at thrift stores can help you save money while still being able to get the clothes and other things you need.

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.