This should provide “a routine that will provide fitness, longevity, health and performance,” he says. As for the weight you should be lifting, John reckons a 20kg kettlebell will adequately ...

Through this partnership, easyGym and FranGlobal are set to bring world-class fitness solutions to India, inspiring a new wave of health and wellness across the nation.

Under this collaboration, FranGlobal will spearhead the expansion of easyGym across India, with plans to open 300 gyms through the FOFO (Franchise Owned ... for entrepreneurs looking to make a mark in ...

Through this partnership, easyGym and FranGlobal are set to bring world-class fitness solutions to India, inspiring a new wave of health and wellness across the nation. easyGym, part of the ...

India's First Single-Shot Hindi Feature Film 2020 Delhi Trailer Out Now releasing on 2nd February 2025 ...

2024 Paris Olympic high jump champion Hamish Kerr and Paralympic 200m T47 champion Anna Grimaldi are on track to wow kiwi sporting fans this summer. Both are set to draw crowds across the country ...

Gerard Butler has revealed actors were getting injured "every day" on the set of '300'. The 55-year-old actor led Zack Snyder's 2006 historical action epic playing the part of Leonidas, King of Sparta ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from affiliate partners if you click through.