Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat.

Atul Parchure Succumbs To Cancer at 57: A Look Back at His Career Renowned Marathi actor Atul Parchure passed away at the age of 57 on October 14, following a courageous battle with cancer.

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running shoe on our list of the best workout shoes for women—and it’s the shoe I now ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Bereaved parents, doctors, aid workers and former US officials describe the human toll of Israel’s restrictions on aid.

Apples curb hunger and prevent overeating Day 1 includes only apples; later days add juices and low-calorie foods Follow a strict 1200-calorie limit for maximum results When it comes to losing ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain climbers, smart bikes, treadmills, and burpees. These activities can ...

Menopause marks a major hormonal change and does not go unnoticed on the body. It results in hot flashes, unpredictable mood ...

Healthy muscles need more than just the gym. A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Optimizing your diet just takes a ...

It’s important to point out that the study didn’t ask men and women to eat different foods and then determined weight loss from there. Instead, it used math to calculate the metabolisms of men ...