Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.
Struggling to find diet-friendly grub? Fat loss coach Thomas Whitehead has shared a video revealing five foods that "have almost zero calories" to help with weight loss. Known on Instagram as @ ...
But, one fitness coach has made it a tad easier by revealing five foods that "have almost zero calories" in his latest video. Thomas Whitehead, who goes by @thomasjwhitehead on Instagram ...