After my terrible experience with the keto diet, I'm counting macros to lose weight and repair my relationship with food
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
Plane passenger shocked by extreme ‘downgrade’ in meal quality between flights only days apart
They upgraded seats and downgraded eats. A first-time United Airlines passenger was taken aback after experiencing a major ...
24 Vegetarian Mediterranean Diet Dinner Recipes
Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...
How Krystyna Houser Innovated The Elemental Diet Through mBIOTA’s Proprietary Formula
After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...
Marketplace2h
The American diet under Trump
In his inaugural address, President Donald Trump said he wanted to end chronic illnesses. The promise is part of the Make America Healthy Again campaign pushed by Robert F. Kennedy Jr., who Trump ...
15 Foods Doctors Want You to Stop Eating for a Healthier Diet
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...
MLive39m
Warm up with the best comfort food at these restaurants in Jackson County
Whether you prefer classic breakfast or some barbecue fare, there are plenty of places to try during this frigid weather.
40,000 meals packed in 2 hours: How Alexandria is fighting food insecurity
More than 3/4 of Virginians admit they’re having a hard time affording groceries and more than 40% report at least one sign ...
The Times of Northwest Indiana2h
Get Healthy: Carol Slager: Post-holiday reset as easy as introducing healthier diet and exercise habits
If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...