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Women's Health Aus
43 分钟
Jess Sepel’s 7 hacks to get rid of bloating
Feel like your belly is distended and uncomfortable? We hear you. Bloating can be unbearable. Here are 7 key tips to manage ...
Grays Harbor Daily News
1 小时
Is GlycoFix the Key to Better Glucose Control? A Deep Dive Into Its Natural Ingredients
Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...
The Durango Herald
2 小时
Trapped fat: How to break the cycle and reclaim your health
For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...
News Medical
3 小时
Elderberry juice boosts fat burning and gut health in overweight adults
A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...
MIT Technology Review
3 小时
How fasting helps and harms the gut
Periodically abstaining from food helps intestinal stem cells regenerate and heal from injuries—but also increases cancer ...
3 小时
on MSN
Is Leaky Gut Syndrome Legit? Here's Where the Experts Stand
But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...
Psychology Today
4 小时
Influence of Stress on Calorie-Restricted Diets and Lifespan
Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...
Health.com
6 小时
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
6 小时
How to Avoid Experiencing Nausea After a Marathon
Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...
7 小时
on MSN
Beyond gut health—prebiotics promise mental wellness
New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...
verywellhealth
7 小时
Dietitians Recommend These 6 Foods to Ease Constipation Naturally
Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...
8 小时
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
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