Leafy greens are rich in lutein and other antioxidants that help lower cholesterol levels. Their fibre content also aids in ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Moderation is Key: While one egg a day is safe for many people, those with high cholesterol may benefit from limiting egg ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

While cholesterol levels are a health issue for all age groups, you can incorporate a nutritious diet, especially healthy ...

Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high ...

High cholesterol means you have too much of the "bad" cholesterol which clings to the inside of arteries, thereby raising the ...

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, and more. Doctors and medical professionals consistently say the lifestyle ...