A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.